Links

The following are links to instructional videos used in group sessions for educational and discussion purposes:

Nuggets: Addiction in a nugget (5:05)

https://www.youtube.com/watch?v=HUngLgGRJpo

Man’s Search for Meaning (8:29)

https://www.youtube.com/watch?v=lSRYCc7ApHc

How Mindfulness Meditation Redefines Pain, Happiness & Satisfaction (15:53)

https://www.youtube.com/watch?v=JVwLjC5etEQ

The Struggle Switch Acceptance and Commitment Therapy ­ACT (3:02)

https://www.youtube.com/watch?v=rCp1l16GCXI

Is Addiction A Choice (6:42)

https://www.youtube.com/watch?v=jh0ZAUxuQSo

Everything You Think You Know About Addiction is Wrong (14:42)

http://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong

Everything That’s Wrong With Your Behavior and Why (11:16)

https://www.youtube.com/watch?v=DQA0ec39HNc

One Moment Meditation (5:36)

https://www.youtube.com/watch?v=F6eFFCi12v8

It’s Not About The Nail ­Communication Differences (1:41)

https://www.youtube.com/watch?v=-4EDhdAHrOg

The Single Most Important Thing You Can Do For Your Stress (11:00)

https://www.youtube.com/watch?v=I6402QJp52M&list=PLfYhJE2gh_qTuAmrqW8dlCgvN1f2-3jUH

What Is The Single Best Thing You Can Do To Quit Smoking (12:48)

https://www.youtube.com/watch?v=z16vhtjWKL0&list=PL-NrRgJKPz-%20%20%20%20%20%20%20JFj5na7latXdH5pRgJ9cow

Addiction Cartoon (8:37)

https://www.youtube.com/watch?v=gzkA7ArGkak

Addiction (8:41)

https://www.youtube.com/watch?v=ao8L-0nSYzg

The Addiction of Power and the Power of Addiction, Gabor Mate (18:46)

https://www.youtube.com/watch?v=66cYcSak6nE

Nature Rx Part 1 (1:32)

https://www.youtube.com/watch?v=Bf5TgVRGND4

Meditation is a Superpower (2:43)

https://www.youtube.com/watch?v=w6T02g5hnT4

Can Mindfulness Help You Quit Smoking? (9:24)

http://www.npr.org/2016/06/24/483123383/can-mindfulness-help-you-quit-smoking

Optimism is a Self-Amplifying Feedback Loop (2:50)

https://www.youtube.com/watch?v=2G8sfMU17XM

Relapse Prevention (5:52)

https://www.youtube.com/watch?v=FmjjxdDwOIc

Quitting Suboxone Day 47 (4:49)

https://www.youtube.com/watch?v=5eGvVXIhK3M

Suboxone Journal, C Squared, almost 5 months off Suboxone

https://www.youtube.com/watch?v=h2AxCDmi3Bg&feature=em-subs_digest

23 and 1/2 Hours (9:18)

https://www.youtube.com/watch?v=aUaInS6HIGo

Mindful Walking Meditation (1:55)

https://www.youtube.com/watch?v=A1zGmj_dtOw